Friday, February 25, 2011

Climb On!

After this week of learning the belay system, and practicing falling and climbing, what are your concerns? Please consider safety issues, communication with your group, your fears.

Friday, February 11, 2011

Risk and Reward

Great sharing today, thank you all for being so open.

Considering the climbing unit that we are about to embark on,let us know on a scale of 1 to 10, 1 being very scared to 10 not scared at all, where are you at and why? Also what are your expectations for yourself and your classmates for our climbing unit?

Friday, January 28, 2011

Goals for second semster

Share with us at least 3 goals you would like to achieve second semester. Somethings I would like you to consider, rappeling, your attitude during team building, your contribution during discusion time, your participation on fitness days, and anything else you would like to accomplish either indivually, with a classmate or as a class.

Friday, January 14, 2011

I can't beleive the semester is over.

Let us know what were the highlights of the first semester, things you liked and enjoyed doing. Aslo what, other than fitness days, were not your favorite things to do. What are your expectations and or what are you looking forward to in the second semester. Good luck on finals, remember to clear out your pe lockers.

Sunday, January 9, 2011

Rappelling

Have you had a chance to rappel down the wall yet? Tell us how rappelling is going? some things to think about, your group, the set up process, technique on rappelling and belaying, your safety, trust issues and anything else that you may have a concern with.

Friday, December 3, 2010

Trust Falls

Give us your thougts about how the trust falls went for you. How was this easy for you, or not easy for you? Why where you able to accomplish this task? What did you really get out of doing this activity? Why do you feel this was important for us to do?

Wednesday, November 24, 2010

Happy thanks Giving

Your assignment over the next 4 days is to exercise twice for a minimum of 1/2 hour. Run,walk, Turkey Trot @ Harper, lift weights, do our exercise routine 3 times with a minute break between sets, play a sport, do something. When you have done that come back to the blog and share what you did to help keep you healthy during the start of the Holiday season. Also let us know how it felt. Have a great 4 days, I have a great workout for us on Monday and Wednesday when we get back.