I can't beleive the semester is over.

Let us know what were the highlights of the first semester, things you liked and enjoyed doing. Aslo what, other than fitness days, were not your favorite things to do. What are your expectations and or what are you looking forward to in the second semester. Good luck on finals, remember to clear out your pe lockers.

Rappelling

Have you had a chance to rappel down the wall yet? Tell us how rappelling is going? some things to think about, your group, the set up process, technique on rappelling and belaying, your safety, trust issues and anything else that you may have a concern with.

Trust Falls

Give us your thougts about how the trust falls went for you. How was this easy for you, or not easy for you? Why where you able to accomplish this task? What did you really get out of doing this activity? Why do you feel this was important for us to do?

Happy thanks Giving

Your assignment over the next 4 days is to exercise twice for a minimum of 1/2 hour. Run,walk, Turkey Trot @ Harper, lift weights, do our exercise routine 3 times with a minute break between sets, play a sport, do something. When you have done that come back to the blog and share what you did to help keep you healthy during the start of the Holiday season. Also let us know how it felt. Have a great 4 days, I have a great workout for us on Monday and Wednesday when we get back.

Your reaction to "if you really knew me?"

I would like you to tell us what impact this assignment had on you?
How will class be different in the future now that you know a little bit more about your classmates?

Your conribution

What was your contribution to the class during our two days of the "electric fence"? Consider that we are focusing on communication and trust.

Here is the video that goes with the blog below.