Wednesday, November 24, 2010
Happy thanks Giving
Your assignment over the next 4 days is to exercise twice for a minimum of 1/2 hour. Run,walk, Turkey Trot @ Harper, lift weights, do our exercise routine 3 times with a minute break between sets, play a sport, do something. When you have done that come back to the blog and share what you did to help keep you healthy during the start of the Holiday season. Also let us know how it felt. Have a great 4 days, I have a great workout for us on Monday and Wednesday when we get back.
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I went on a 1/2 walk and hike lot in the mountains and got a lot of excrise. It help me get healthy alot over thanksgiving break. I got a get workout.
ReplyDeleteNicole Scott :)
I just went for a work out for like two hours~ I played some badminton matches and drills with my friendss and after we ran a few laps :D
ReplyDeleteIt was good to get some excercise after eating yummyy fooood~!
Tiffani Chang
i went on a multitude of walks, it's freezing n_n.
ReplyDeleteand i'm oh-so-pumped for the workout on monday AND wednesday (:
-christine veit
I went on two two-mile walks with my dad. It was definitely good to get exercise after Thanksgiving, and also to spend some time with my dad :)
ReplyDeleteJessica Omark
I did about 10 pull-ups and 10 chin-ups, about 50 bicycle crunches and 25 push-ups. And ran for about 15 minutes. It felt great to workout, and it warmed me up a bit during the cold weekend.
ReplyDelete--Patrick Witt
i ran with my dog every day! and then on thanksgiving, my family and i played an intense game of football. it was fun-filled and exercising :)
ReplyDelete-veronica!
10-20+ push-ups & sit-ups a day and pull-ups 5-10 a day for 3 days. I did't wanna be completely lazy for the weekend so it was good to get some exercise.
ReplyDelete-Matthew Bactat-
I played football with my family on Friday & went rollerblading on Saturday.
ReplyDeleteExercise was needed after eating so much on Thanksgiving :)
And it felt good, to get outside.
I played football with my cousins and went for a walk. It felt really good to get some exercise after a big thanksgiving meal.
ReplyDelete~Priscilla Grimm
Over the weekend, I went swimming for a few hours and I ran/sprinted around for a long time playing hotel tag :) It was great to get some exercise especially after eating sooo much haha :)
ReplyDelete-Sam Noga
I went out for walk about 30 minutes and I exercised with the TV channels with my sister. I wanted to keep my body healthy and not to be lazy during Thanksgiving weekend.
ReplyDeleteYurika Shimizu
Over the weekend I went to my cousin's house and my cousin and I went running for 15mins and the last 15 mins we talked and bonded. :) And then the next night we all played football for an hour, I enjoy going to my cousin's house because every year we play football and it's always a lot of fun. It's also really fun bonding with the cousins.
ReplyDeleteOver the 4 days I had family come over for thanksgiving and during the other days too. I also have a family from Haiti that we suport and help in any way we can. I did some walking and a little bit of runing with my aunt and uncle. I dont know it this counts but I think it would I played DDR with my brothers and cousins too. I didn't eat much at thanksgiving but I did get my sweet potatos with mashmellows on top yummm.
ReplyDeletefrom, Amanda Cizek
Does black Friday shopping hysteria count as exercise? I think so. Getting up at 4am, being at the stores, running from place to place,& trying not to harm sweet looking ladies with their bags while trying to reach for the last of those black Friday pricetag sweaters...it was indeed a challenge. This went on from 4am to noon. When I finally settled at home, my legs were sore, feet were blistered, and arms were hurting from the carrying of 8+ fully loaded bags of my black Friday goodies. Was this worth it?the new items and exhausting exercise that came with it? Definitely. _Brenda^.^~
ReplyDeleteWell I was just thinking I didn't do any exercise these four days but I did! :D I went swimming with my cousins and my brother for like an hour. And I went to walk around in the mall for some time and I believe thats it. The swim was fun and the walking.... it was entertaining(:
ReplyDelete-Magaly H.
Well, I didnt go to the turkey trot because I had work. I pushed carts at Jewel for 2 hours and I think thats it. I'm disappointed but since its cold out, my friends and I can't play intense games of frisbee or vollryball on the weekends.
ReplyDelete~Khory Wanger
I actually worked out a little bit on thanksgiving day and after. Me and my cousins decided to see how many pull-ups we could do on his pull-up bar, just for fun, but it ended up becoming kind of a competition. I also took my dog for a walk for about a half hour on sunday morning.
ReplyDelete-Jessi Jorgensen
i went on a walk outside for an hour and did the treadmill. i didnt do much on thanksgiving except stay home, shop and go see h.p 7th movie. it was a really good movie
ReplyDelete-divya.K